therapeutic services and tools for healing


Information and Advocacy:

Healthy New Moms Maryland

Postpartum Support International

PSI Warmline: 1-800-944-4773 – information, support, and resources

NIMH Postpartum Depression Facts

Postpartum Dads

National Suicide Prevention Lifeline: 1-800-273-8255

Relaxation and Self-Care:

Yoga Nidra Network: free yoga nidra recordings

Gina Sager, MD, RYT: order yoga nidra CDs, attend local workshops

Parenting Topics:

KellyMom: Evidence-based parenting information

NIH LactMed Database: Medication information for breastfeeding mothers