Play Therapy in Blaine, MN
Children experience the world differently than adults — and they communicate differently too. Play is a child’s natural language, the way they make sense of their experiences, process big emotions, and work through challenges they may not yet have words for. At Nesting Space Therapy, our clinicians are trained in play therapy approaches that meet children where they are, using the power of play to support healing and growth.
We offer play therapy for children in Blaine, MN and throughout the Twin Cities area, available both in-person and through virtual sessions.
What is Play Therapy?
Play therapy is a therapeutic approach designed specifically for children that uses play as the primary means of communication and healing. Rather than asking a child to sit and talk about their feelings — which can be difficult or overwhelming for young people — play therapy creates a safe, supported environment where children can express themselves naturally.
Our clinicians are trained in non-directive experiential play therapy, an approach that follows the child’s lead. In this model, the child directs the play while the therapist creates a consistent, accepting presence that helps the child feel safe enough to explore, express, and process their inner world.
Who Can Benefit from Play Therapy?
Play therapy can be helpful for children experiencing a wide range of challenges, including:
- Anxiety or excessive worry
- Depression or persistent sadness
- Trauma or adverse childhood experiences
- Behavioral challenges at home or school
- Difficulty with transitions such as divorce, moving, or a new sibling
- Grief and loss
- Social difficulties or trouble with peer relationships
- Low self-esteem or confidence
Play therapy is typically most effective for children ages 3–12, though elements of play-based approaches can be adapted for teenagers as well.
What to Expect in a Play Therapy Session
Play therapy sessions at Nesting Space Therapy take place in a welcoming, child-friendly environment stocked with a variety of toys, art materials, and expressive tools. Children are free to choose how they engage — there is no right or wrong way to play.
Our therapists observe and participate in the child’s play in a thoughtful, intentional way, building a trusting relationship over time. Parents are an important part of the process too — we provide regular updates and guidance so you understand what your child is working through and how you can support them at home.
In-Person Play Therapy
We offer play therapy at our office in Blaine, MN, serving families across Blaine, Coon Rapids, Ham Lake, and the greater Minneapolis–St. Paul area.
Getting Started
If you are wondering whether play therapy might be right for your child, we would love to talk. We offer free 15-minute consultations to help you understand the process and find the right fit for your family.
To get started, contact us through our website, call us at 763-240-1956, or email us at tblad@nestingspacetherapy.com. We are here to support your child — and your whole family — every step of the way.
Frequently Asked Questions About Play Therapy
How is play therapy different from regular child therapy? Play therapy uses play as the primary tool for communication and healing, rather than talk-based approaches. It is designed to work with how children naturally express themselves, making it particularly effective for younger children who may not yet have the language to describe their experiences.
How long does play therapy take? Progress in play therapy often unfolds gradually as trust is built. Some children show meaningful changes within a few months; others benefit from longer-term support. We work collaboratively with parents to set goals and review progress regularly.
Will I know what happens in my child’s sessions? Yes — parent involvement is an important part of the process. While the child’s play space is kept confidential to maintain their sense of safety, we provide regular parent check-ins to share progress, themes, and ways you can support your child at home.
Do you accept insurance for play therapy? Yes — we are in-network with most major insurance providers. We also offer private pay options and can provide superbills for out-of-network reimbursement. Contact us to confirm your specific coverage.